7 Days / 6 Nights

Wellness and Ayurveda Tours

Tailor-Made Luxury Journey • Private Chauffeur Guide

Authentic Ayurveda, yoga, and wholesome cuisine in serene natural settings. Explore our 6 specialized wellness retreats.

The Itinerary

1

Arrival & Welcome to Sanctuary

Warm airport reception and transfer to a premier wellness retreat (Santani or Siddhalepa). Enjoy a welcome herbal infusion, grounding walk, and tranquil dinner.
2

Nadi Pariksha Pulse Diagnosis & Dosha Analysis

Comprehensive private consultation with a senior Ayurvedic doctor. Initial Nadi Pariksha pulse reading to determine your Prakriti constitution and customized treatment regimen.
3

Abhyanga Full Body Massage & Herbal Steam Purification

Morning sunrise Hatha yoga. Synchronized 4-hand Abhyanga warm herbal oil body massage followed by Bashpa Sweda herbal steam therapy to release deep-seated toxins.
4

Shirodhara Mind Calming Therapy & Mindful Meditation

Experience the sublime peace of Shirodhara—warm medicated herbal oil continuously poured over the third eye chakra to relieve stress and balance the nervous system.
5

Herbal Poultice Kizhi Therapy & Medicinal Plant Walks

Warm medicinal leaf and herbal powder bolus massage (Elakizhi) targeting joint vitality and circulation. Guided garden walk learning Ayurvedic medicinal flora.
6

Sound Healing, Restorative Yoga & Dosha Cooking Class

Restorative Yin yoga and sound bath meditation. Interactive Ayurvedic cooking session learning the six tastes (Shad Rasa) and dietary wisdom for lifelong balance.
7

Final Doctor Consultation, Lifestyle Plan & Departure

Concluding health consultation with your Ayurvedic physician, receiving a personalized lifestyle, dietary, and herbal prescription for home before your airport transfer.

Seamless Travel

Package Inclusions

✓ VIP Airport Welcome: Personalized meet, assist & floral garland on arrival at BIA.
✓ Private Luxury Transport: Air-conditioned private vehicle with unlimited fuel & parking.
✓ Expert Chauffeur-Guide: English-speaking, SLTDA-licensed chauffeur guide throughout.
✓ Curated Accommodation: 4-star, 5-star & boutique hotels with daily breakfast included.
✓ Express Highway & Tolls: All expressway tolls, driver lodging & driver meals covered.
✓ 24/7 Island Concierge: Dedicated on-trip concierge assistance & daily bottled mineral water.

Good to Know

Package Exclusions

× International Flights: Inbound & outbound air tickets to/from Sri Lanka.
× Sri Lanka Entry Visa: Electronic Travel Authorization (ETA) visa processing fees.
× Monument & Safari Entrances: Site entrance fees (available on request or pay on-site).
× Discretionary Meals: Lunches and dinners unless specifically mentioned in your plan.
× Personal Expenses: Laundry, telephone calls, mini-bar, alcoholic drinks & spa services.
× Travel Insurance & Tips: Comprehensive travel insurance and customary driver/guide gratuities.